Nutrition is essential for all of us to achieve optimum health, longevity, and peak brain performance. In many cases, students make common mistakes during crucial moments by eating poorly and unhealthily. According to various studies, what you eat has a direct influence on your education. When a student is well-nourished, he/she will focus and produce…
Exams can be stressful, and students tend to skip meals, skip a meal in the name of studying. Some opt for fast junk food to go back to revising. Taking brain food before and during exams is vital because it increases alertness and boosts energy and the overall brain function. The following factors also contribute…
According to reliable writing service, Resumethatworks, most students survive on a shoestring budget. Food takes a huge chunk of their budget. Thus, they must look for means which will enable them to get cheap healthy food. From that article you will receive tips on the most useful budget food you can use to boost your…
How about losing weight by changing your meal plan for just a week? The simple 7 day diet plan for weight loss is specially created for people who want to lose a few extra pounds real fast. The 1200 Calories meal plan is tailor-made in a way that you will feel energetic despite cutting down…
To stay healthy and fit we need to take food on time. Generally, in the whole day, people take a meal for a minimum of three to four times. If someone takes a meal less than that he may feel sick or malnourished due to lack of food. Food not only provides us good health…
Souse Cinnamon bark in hot water, and yes, the cinnamon tea is ready to be served. Though it is prepared that easily, the nutritional value and the health benefits of cinnamon tea is much higher. Cinnamon tea, also called Canela tea, is a herbal tea recommended by dieticians worldwide owing to the numerous health benefits it possesses….
Visit any country in the world and you’ll quickly find that each nation has its own quirky food preferences. The Scandinavians love salty licorice, the Chinese are gaga about gelatinous textures, the Brits love foam shrimps and bananas. And the Americans? The Americans don’t have just one peculiarity, they are definitely fond of their unusual…
