Getting your kids to eat something every morning can really be a challenge. Kids can get bored very easily and keeping their taste-buds active can be difficult. Really difficult! Do you also simply fail to keep up to their new ‘Nos’ to breakfast? Do you wonder what new to serve them at breakfast? You don’t need to worry! We do have a solution to all your worries. You will find this blog to have some of the best breakfast ideas for kids!
We have got for you healthy breakfast ideas for kids that are quick and very easy to make. You will probably have to spend half the time you spend waking your kids up! Yes, literally half the time!
All the breakfast ideas for kids, we’ve got for you below are healthy and completely packed with nutrients. More so, you can also freeze up a few too. So, aren’t you excited to see the smile on your kids face every morning? We’re too! Without wasting a second let’s check out the best breakfast ideas for kids and more.
Table of Contents
Best Breakfast Ideas for Kids
Before you go through the list below, let us tell you that we’ve helped you with a little categorizing as well. Yes! Here we have divided breakfast ideas for kids into four major categories.
If your kids love egg then we got the best ideas, as well some that have whole grains-based breakfast ideas, then another that is drinkable and lastly fruits and veggies. You can simply choose any one of them or make your kids a breakfast platter. Anything that suits your time and their palate best! Isn’t that exciting? Hang in there and scroll down!
Egg-based ideas
Eggs are actually one of the best options for breakfast. It keeps kids full well enough until lunchtime and is even very nutritious. But do you know that there are so many ways you can make your kids eat eggs? Here is a list of breakfast ideas, you can make out of eggs. Which are:
Veggie-Egg Muffin
One of the easy breakfast recipes for kids is egg and veggie muffins. Moreover, they happen to be very nutritious and healthy for children. You can just tweak the way to give your kids some veggies too. Isn’t that smart?
You need to make these lovely muffins with some salt, pepper, veggies of your choice, and of course, eggs! Remember to chop the veggies and whisk the mixture quite well!
Now, to make your lovely muffins, grease a muffin tin and pour out the mixture evenly. Simply bake it for 15 minutes at 400°F or a little more if you want to cook it further.
Isn’t that quick and easy? Even more, you can freeze them up and warm them in the microwave too.
Eggs like a Cookie
Another interesting way to give your kids eggs is: Use a cookie cutter and make a hole in the center of the bread. Toss in a cube of butter or brush some olive oil and place the cut bread slice. Then, crack open an egg or whisk an egg and pour it right in the center on the bread slice. Add a bit of salt and pepper. Cover it with a lid for a few minutes.
There you have it, an egg just like a cookie!
Cheese and Ham Frittatas
Wondering what frittatas are? Well, you can simply call it the simplified version of omelets. To make these easy and quick breakfast recipes, you need to whisk one or two eggs in a bowl. Add a dash of pepper and salt. Now, pour it into the nonstick pan that has a lid.
Next, add in some chopped ham and sprinkle some shredded cheese. Cover it with a lid and let it cook on medium heat. You’ll find the eggs to set in, but do not flip the egg.
Slide it smoothly onto a plate and use a cutter to cut it into wedges. Serve with a sprinkle of chives on it. Your kids will just love it.
Scrambled-egg tacos
Tacos are a favorite to kids. So, isn’t it a smart way to serve them eggs in a taco? Scramble up two eggs and place them in whole grain tortillas.
You can even top it up with some black beans, cheese, and some flavoring salsas of their choice. Voila!
Egg Pops
Kids simply love their flavoring pops. But don’t you think they are going to love their egg pops too? It’s actually one of the easiest breakfast ideas for kids. Just boil up two eggs, but they have to be hard-boiled.
Cut a carrot lengthwise for about 4 inches each. You can try your hands on some celery stalk too. Then peel the eggshells and stick in the eggs into the carrot sticks. Drizzle some flavoring agents or simply sprinkle some pepper and salt. There you have egg pops ready to serve!
Whole grain-based Ideas
Just like eggs, whole grains are also very important for breakfast kids to have. So, you must include whole grains like oats, whole wheat bread, millet and more. But are you thinking your kids are not going to have them? Well, we’ve got you some innovative ideas to give them the nutrition they need, yet in the most innovative way.
Some of the interesting whole grain-based breakfast ideas for kids are:
Overnight oats
You can easily make overnight oats the night before and be sure your kids are going to crave it all the time.
To make them, you need about 26grams or 1/4th cup of rolled up oats. Take a nice mason jar and pour around 120ml or ½ cup of milk. Choose any type of milk of your choice. Take some favorite toppings like chia seeds, fresh fruit, dried fruit, or shredded coconut.
Mix the oats and milk well in the Mason jar, then add your preferred toppings as mentioned above. But what you need to do is, leave it overnight. Do not cook the oats. Allow the oats to soak the milk and soften. When you get up the next morning, serve it to your kids cold!
Baked oatmeal
You can easily freeze these baked oats for a week. Try making them during the weekend and have it through the weekdays.
You need a bowl and need to mix up the following ingredients:
- Take around 210 grams or 2 cups (208 grams) of rolled oats
- Then 700 ml or 3 cups milk of your choice
- Crack open 2 eggs
- Add 10 ml or 2 teaspoons of vanilla essence
- Mix brown sugar according to your taste
- Add a cup of your favorite frozen or fresh fruit of your choice.
Then you need to mix it well and pour it into a baking dish. Remember to grease the dish before you bake it. Then bake it for around 45minutes at a temperature of 350 F. Allow the oatmeal to settle. You’ll have baked oatmeal your kids will relish right through the week.
Blueberry mug muffin
Blueberries are very good for you and filled with antioxidants. You must include them in your kids diet regularly.
To make these lovely blueberry muffins, you first need a microwave-proof mug. Then mix the following ingredients:
- Take around 30 grams or 1/4 cup of flour
- Add around 12 grams or 1 tablespoon brown sugar
- Mix in 5grams or 1/4 teaspoon of baking powder
- Sprinkle in some cinnamon powder and salt
- Add 5ml or1 teaspoon of olive oil
- Add 30 ml or 2 tablespoons of milk
- Now, add some generous amount of frozen blueberries
Then you need to mix it well with a fork and microwave it for around 90 seconds. Your mug muffin will be ready! It’s that easy to make!
Pumpkin-quinoa porridge
You can really choose quinoa as one of the best breakfast ideas for kids. Giving them, this porridge and you can be sure your kids are going to be full until lunchtime. Even more, pumpkin is simply packed with vitamin A.
To make this, you need to boil quinoa with milk as a proportion of 1:2. For instance, for one cup of quinoa, you need 2 cups of milks. Remember to reduce the heat and let it cook for a good 10minutes.
Then add in some cinnamon powder, a little nutmeg, and canned pumpkin. Mix it well and let it cook on low heat for about 5-6 minutes. Just before you give it to your kids, add in some toppings that are their favorite. Some of the toppings you can use are nuts, shredded coconut, or simply maple syrup.
Chocolate protein pancakes
Don’t your kids simply smack their lips when they hear pancakes? So, you must make full use of it then. Just mix the batter and add in some scoops of chocolate-flavored protein powder to it. You can also put in some more milk to dilute the batter if it is too thick.
Even more try adding some eggs, flax seeds, chia seeds, Greek yogurt, or pumpkin seed to enhance the flavor. But remember too ground the seed well before you add it to the batter. Or you’ll find your kids not liking the pancakes too much.
Drink based ideas
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One of the most easiest ways to feed your kids is just to give them a drink packed with all the nutrients. You simply need to toss in some veggies and fruits of your choice and blend it well.
But do know you can actually make smoothies out of anything you like? Yes, it’s actually that interesting and tasty to make. However, we just got you a few ideas to start with. Once you’re comfortable making them, select any veggie or fruit of your choice and toss it into the blender.
Here are some drinkable breakfast ideas for kids you can begin with. Which are:
Peanut butter, banana and Chocolate Smoothie
Add into your blender some milk, cocoa powder, bananas, and a dollop of peanut butter. Mix it well, but don’t add water to it. Give it to your kids, and they will simply love it.
Almond Butter and Strawberry Smoothie
Toss in some frozen strawberries, and add some almond butter and any type of milk. Blend it smooth and your breakfast idea will excel!
Unicorn green and fruit Smoothie
This smoothie will be extremely appealing for your kids. First, make some probiotic kefir. Then simply blend each fruit or veggie of your choice. But remember to blend it only with the bits of kefir. Remember not to add water in your smoothie.
Moreover, you can make a rainbow-colored smoothie by simply adding the blends in layers. Blend each veggie or fruit in all seven colors and keep adding them. Doesn’t that sound interesting?
Just start off with these smoothie ideas and then you can easily master the art of inventing ones of your choice!
Veggie and Fruit-based Ideas
Veggies and fruits are very important for a kid’s diet. So, you must ensure that they either include them in their breakfast, lunch or dinner. If your child doesn’t like to have veggies for dinner, just add it to their breakfast. Who can tell that those drooling eyes wont even realize the intake of veggies?
Fruits can be given to them as a whole, cut in a salad or simply in a smoothie. But we’ve got you some instances where you can make them have it for breakfast too.
Banana splits
To make banana splits you need to peel some bananas in a bowl and top it up with some Greek yogurt. Sprinkle some granola, strawberries and nuts chopped to enhance the flavor.
Oatmeal with cheese and greens
Do you belong to that school that oatmeal should only be sweet? Actually, not all the time! You can easily give your kids breakfasts with some spinach, carrot, peas, sliced avocado toppings. Drizzle some shredded cheese and add some salt to it. Be sure, your kids are going to love it!
Guacamole Open Sandwich
Don’t your kids simply love avocados? So, make use of this liking. Make a smooth paste of avocado with some chopped tomatoes and cucumbers. Toast a whole-grain bread slice and spread this smooth paste on it. You can be sure your kids will relish this breakfast, and probably want it every morning.
Last Thoughts
Here we’ve given you ample breakfast ideas for your kids. You will definitely not get into a challenging situation from tomorrow morning.
So, do try out all these easy, healthy and tasty breakfast ideas for your kids. But don’t forget to leave us a feedback.
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Varsha