You may find the ideal all-natural treatment for skin that is as parched as a desert. Several fashion and skincare blogs have declared raw camel milk the “next big thing”. Why? For its purported ability to smooth out skin, eliminate acne, and delay the onset of wrinkles.
There is a growing trend in incorporating camel milk into hair care products, body lotions, and creams. Let’s take a deeper look at the advantages of camel milk and why it’s not just a great “all-in-one” replacement to the products already in your cosmetic cabinet but also a food that can adorn from the inside out.
Table of Contents
Positive effects of raw camel milk
Lightening and firming the skin
Vitamin C and elastin can be found in high concentrations in camel milk, especially in camel milk powder, which helps maintain supple, youthful skin.
Collagen is the protein that gives skin its silky, supple texture, and elastin is the protein that keeps skin elastic; vitamin C. Collagen and elastin stimulate both are produced naturally by the human body. However, their production naturally decreases with age. This is the onset of sagging skin and the formation of fine lines and wrinkles.
Instead of spending a fortune on injections, we may boost our natural collagen and elastin production with certain foods, like camel milk. As a face mask, camel milk powder helps tightens the skin and scrub to eliminate dead skin cells. Resulting in a visibly more youthful and healthy complexion. Due to its low absorption rate, camel milk is often blended with other components in face masks, such as natural clays or Moroccan lava clay.
Strong Nails and Shiny Hair
Healthy protein and lipids in the diet manifest themselves in healthy hair and nails. Protein-wise, camel milk is on par with cow milk, but it includes more healthful omega-3 fatty acids.
Moisturising and nourishing hair follicles inside out and bolstering nail strength require healthy fats in the diet. Flaking nails are one of the earliest indicators of omega-3 insufficiencies, and they are typical among those who adhere to low-fat diets. If you’re having trouble growing your nails and hair organically, increasing your diet of omega-3 fatty acids might help.
Our bodies can’t make omega-3 fatty acids, so we have to get them from outside sources. Omega-3 fatty acids are hard to come by in the average diet. You get them a good dose by eating foods like chia seeds, flaxseeds, hemp hearts, wild salmon, and cod liver oil.
Camel Milk’s Anti-Aging Properties
Vitamin C aids in collagen formation, which in turn helps maintain the skin’s youthful appearance. On the other hand, Vitamin C is an antioxidant that can aid in lowering oxidative stress, destroying cells and speeding up the ageing process. Environmental contaminants, tobacco use, secondhand smoke, poisons, high intakes of refined sugar and alcohol, and trans fats from deep-fried and processed meals contribute to oxidative stress.
Camel milk in Uk contains roughly three times the quantity of vitamin C than cow milk, making it a superior choice for encouraging detoxification and stronger skin cells.
Can You describe the flavour of camel milk?
Camel milk is a fantastic superfood addition to any recipe that calls for milk due to its silky consistency and refreshing flavour, including smoothies, waffles, and baked goods.
Camel milk, in contrast to cow milk, contains almost no lactose and is, therefore, considerably easier to digest for lactose-intolerant people. Beta-lactoglobulin, a major allergen in cow milk, is absent in camel milk.
ConclusionÂ
Since it is an abundance of anti-ageing skin ingredients, including healthy fats and antioxidants, camel milk deserves its reputation as a true beauty food. Using raw camel milk in the beauty regimen is a no-brainer. It’s up to you to decide whether to apply it topically or consume it. We find that combining the two yields the most potent outcomes.
Varsha