Malnutrition occurs when the body doesn’t get the nutrients it needs, typically caused by some form of starvation or inadequate nutrient absorption. Malnutrition can vary in severity, but at its worst, it results in death. Unfortunately, the older adult population is very susceptible to malnutrition for a wide variety of causes, and not all are from diseases. Understanding the common causes can help you take preventative measures to ensure the well-being of all seniors.
Table of Contents
Medical Conditions
Certain diseases or medical conditions can be very tough on the body, and even more so for older adults. Diabetes, heart disease, or gastrointestinal disorders are some of the many examples of conditions that can lead to malabsorption of nutrients from food or improper eating habits. Conditions that affect the brain, like dementia or depression, can also promote inadequate eating habits. Sufficient healthcare and frequent checkups can help mitigate the risk of malnutrition from any disease or condition.
Medication Side Effects
Medications are prescribed to help manage health, but certain side effects can alter the taste of food, cause nausea, or result in malabsorption of nutrients from food. Medications that cause frequent bathroom trips can result in a loss of nutrients, too. Speak with your doctor about medication side effects that are affecting your ability to eat or retain nutrients. Get your nutrition checked regularly.
Dental or Swallowing Issues
In our later years, we’re more prone to dental issues, as our teeth have endured a lot of wear and tear over time. Tooth pain, missing teeth, or ill-fitting dentures can limit or prevent older adults from eating enough. Make sure you schedule frequent dental cleanings, checkups, and visits to prevent and treat any dental problems. If any medical conditions or medications prevent you from swallowing properly (dysphagia), you should see a medical professional.
Abuse or Neglect
If a caregiver, nurse, or family member is responsible for providing adequate meals to an older adult, failure to do so can easily result in malnutrition issues. Missed mealtimes or inadequate quantities of food can be considered neglect, regardless of motive. Whether intentional or not, failure to feed a senior under one’s care is considered abuse. Neglect can happen at home or in a senior living community. It’s important to recognize any signs of mistreatment, including malnourishment, and take immediate action. Vet any nurses, caregivers, or senior communities before choosing them. If you’re worried about your loved one experiencing abuse, it’s a good idea to learn about common causes and occurrences in your area. The higher the senior population, the more likely these cases can occur.
Tampa, Florida
Florida is one of the most popular retirement states due to its lack of state income tax, beautiful weather, and scenic amenities for all ages. Due to the high quantity of older adults living in Florida, nursing homes and senior communities can experience a lot of staffing shortages, sanitation problems, or neglect cases. Tampa is a quieter part of the state that is perfect for retirees who want to be in close proximity to the amenities of Orlando without living directly in the crowded city. While there are lots of highly rated senior communities, there are some understaffed, overcrowded ones. If you suspect neglect or mistreatment, you’ll want to find a skilled Tampa nursing home abuse lawyer straight away.
Orlando, Florida
For older adults who prefer a more active, hands-on lifestyle when it comes to city conveniences and amenities, Orlando is often ranked number one on the list of cities to retire in. It has all the conveniences of smaller communities like Tampa but with more access to travel options, healthcare diversity, and family-friendly amenities like Disney World. Unfortunately, senior communities can become overcrowded here for those reasons as well, so it’s important to vet all communities or nurses you’re considering. Check company and legal history always.
Minneapolis, Minnesota
For older adults who prefer seasonal changes, Minnesota offers beautiful fall foliage and snowy winters. Minneapolis, one of the state’s largest cities, features a wide range of senior-dedicated amenities and employment opportunities. While many senior living communities provide great care to their residents, you’ll have to watch out for neglect, overcrowding, and understaffing here, too.
Limited Mobility
It can be difficult to maintain mobility and flexibility with age. Walking or moving may be more difficult or impossible without a mobility aid like a cane, walker, or wheelchair. Meals can be skipped due to fatigue or inaccessible mobility aids. It can be a lot harder for older adults to visit the grocery store, prepare meals, or grab a bite to eat when hungry. Older adults should always make sure they have access to their mobility aids and use them when applicable. Utilizing amenities like grocery delivery or instant meals can reduce fatigue and make meal preparation easier.
Depression or Isolation
Humans are social creatures, and seniors are vulnerable to depression or isolation. Eating meals alone can diminish interest in preparing and consuming them, leading to skipped mealtimes and malnutrition. Older adults should remain social and foster friendships and relationships to prevent isolation or depression symptoms. They may need medical or mental health treatment for depression as well.
Financial Problems
Some older adults may not be able to afford meals or ingredients due to expensive medical treatments or low retirement funds. Fortunately, many older adults will qualify for government food benefits, and food banks are often available for those who are having trouble affording groceries.
Conclusion
While malnutrition is a serious condition that can easily affect seniors, it can be adequately prevented and treated with swift intervention and proper preparedness. Families, caregivers, and communities who are proactive about the causes of malnutrition in older adults can help them maintain vitality and independence. If you or a loved one may be suffering from malnutrition, consult a healthcare professional right away.
Interlinking Opportunities
From (https://zomgcandy.com/balancing-fitness-and-nutrition-for-optimal-results/) with the anchor malnutrition in older adults
From (https://zomgcandy.com/high-calcium-foods-chart/) with the anchor malnutrition in nutrients
samanvya