In recent years, the attention of consumers has been drawn to CBD oil help for the treatment of several health conditions, including anxiety. Some of the health conditions include cancer, diabetes, epilepsy, multiple sclerosis, insomnia, and anxiety. The substance is available in different forms, and one such form is oil. CBD extract is the oil itself, then it is mixed with other carrier oils such as hemp seed oil or coconut oil.
Many Americans are suffering from anxiety, and they all seek natural cures for this health condition. Several other medications have not provided sufficient relief to anxiety, or their side effects are adverse. However, a major question about CBD products among healthcare professionals and consumers is: how can CBD oil help with anxiety?
In this article, we’ll cover all the necessary information about CBD oil for anxiety treatment. And you will be on your way to making that decision to tone down anxiety healthily.
Can CBD Oil Help Anxiety?
Firstly, we need to discuss the most researched cannabinoid from the hemp plant; CBD (cannabidiol). CBD is one of the several compounds derived from the Cannabis Sativa plant. This compound has proven to provide natural therapeutic effects, although it has not been approved by the FDA.
Here is another important question that consumers and other healthcare experts ask: how can CBD oil work for anxiety? The answer is straight. The substance works because it produces therapeutic effects, which changes consumers’ mood and interact with the endocannabinoid system. The endocannabinoid system of the brain is responsible for the regulation of pain and body balance. Hence, consumers of CBD oil get the desired effects of CBD. You should try out these oils.
CBD is similar to other anti-anxiety and depression medications, but they do not produce the psychoactive effect (no ‘high’ feeling). The psychoactive effect is caused by excessive THC content, but CBD substances contain less than 0.3 percent THC. So, you won’t get high using CBD oils.
What Do Research Studies Show About CBD and Anxiety???
There are several ongoing pieces of research on CBD and its relation to anxiety. However, the medical consensus is that CBD products are good and quite safe, and they tone down anxiety. Reports from the World Health Organization in November 2017 states that “In humans, CBD exhibits no effects indicative of abuse or dependence potential, and till this moment, there are no obvious health-related problems associated with the use of these substances.”
Also, in 2019, CBD was used to treat sufferers of insomnia and anxiety. About 80 percent of anxiety sufferers improved, and 70 percent of insomnia sufferers improved over 30 days.
Which Type of CBD Oil Should I Take to Relieve Anxiety??
There are three types of CBD: The Full-spectrum CBD, the Broad-spectrum CBD, and CBD Isolate.
- Full-spectrum CBD
This type of CBD contains CBD and several other cannabinoids and compounds found in the parent plant (hemp). It also contains THC (<0.3%), terpenes, flavonoids, and other compounds, which will give the entourage effect. The most preferred CBD you should take is Full-spectrum CBD, as you get all the benefits of other cannabinoids. But you should make detailed research to?get the best full-spectrum CBD oil, as there are several manufacturers.
- Broad-spectrum CBD
This type of CBD Contains all the compounds present in the hemp plant but does not contain any trace of THC. This CBD type is a good choice for consumers in certain career paths that undergo drug tests.
- CBD Isolate
This is exactly as the name sounds; Isolates, as they contain pure CBD extracts and no other compounds. This substance does not contain THC (tetrahydrocannabinol), so they do not give a high feeling.
How to Use CBD Oil for Anxiety??
CBD oils are a great option for CBD consumption, as they are available in different flavors that conceal the earthy taste of CBD. There are no standardized dosages yet for CBD oils. However, from a study from 2019, researchers found out that 300-600 mg of CBD significantly reduced anxiety symptoms in users. Generally, you should consult your doctor before starting to use CBD oils.
The method of administration also affects the speed of CBD effects. Taking CBD oils orally would take between 30 minutes to 1 hour before you begin getting the effect. Vaping or smoking CBD oil could have almost immediate effects on consumers. Then, taking CBD oils sublingually produces almost immediate effects as it diffuses into the bloodstream.
There are several CBD brands, and you should read the COA of each brand to?choose the right CBD oil for anxiety. Again, the different manufacturers have their recommended dosage on their labels, and you could start from a lower dose to a higher one. This process would ensure you get the appropriate quantity and potency that relieves your anxiety.
CBD Oil Other Health Benefits?
These substances have therapeutic properties, and they provide several other health benefits. Some of the other uses of CBD oils include:
- Treatment of diabetic complications
- Chronic pain relief
- Reduce PTSD syndromes
- Improves heart’s health
- Reduces arthritis symptoms and more
Side Effects?
CBD, just like other drugs, could have mild side effects. Some side effects are due to an individual’s body chemistry, taking inappropriate dosages, or reaction of CBD and other consumed drug substances. Some of the possible side effects include:
- Diarrhea
- Dry mouth
- Decreased appetite
- Dizziness
- Nausea
- Drowsiness
- Vomiting
- Fatigue
In addition, pregnant women and breastfeeding mothers should not consume CBD products. There are not enough pieces of evidence to show the effects of CBD on pregnant or breastfeeding women. Also, the FDA recommends that women in these categories avoid CBD products.
Final Thoughts
The rising popularity of CBD is because of its potential to cure certain health conditions naturally. Anxiety is a common mental health disorder, and many sufferers have sought natural ways to tone down anxiety to not much effect. CBD oils are a healthy way of relieving anxiety, but there are different manufacturers with varying extraction and manufacturing processes. So, you would need to check for a brand that provides the best CBD oil for anxiety.
