Your college years are guaranteed to be memorable, but they can also be very stressful. After all, attending classes, completing assignments, and maybe even working a part-time job can take a lot out of you. Indeed, these can be some of the most stressful years of your life, but the good news is that it…
Cold weather seasons can be hard for people with asthma. Asthma cases increase during winter; a lot of people experience shortness of breath. The nose has vessels that warm up the air you breathe in before it reaches the lungs, but often you breathe through your mouth; the mouth allows cold air into the lungs….
Ouch, That Hurts! | Sensitivity of Teeth 101: Causes, Care, and Treatment The fact that Sensitivity of Teeth is rather prevalent isn’t a surprise since 1 in 8 adults report sensitive teeth. In some cases, a broken or chipped tooth may trigger Sensitivity of Teeth in a part of the mouth, causing discomfort and sometimes…
While the body is often compared to a machine, this is really not a useful comparison. For example, the ‘eat less, move more’ school of dieting through calorie counting always seems to ignore the fact that the body is responsive and reacts to a starvation diet by hanging onto every excess pound as though it…
With people becoming more aware of the harmful effects of harsh chemical shampoos on their scalp, the demand for organic plant-based shampoos is on the rise. Thus, modern-day shampoos have specialized formulas that go beyond simple cleaning agents, thanks to the organic shampoo ingredients that target specific issues or hair types. An average shampoo contains…
Mould is a common indoor air pollutant, in addition to cigarette smoke, asbestos, and carbon monoxide. Such indoor air pollutants can gradually cause irritation in your eyes, nose, and throat, headaches, dizziness, and fatigue. Read on to find how to improve air quality at your homes and make it mould infected free. Apart from negatively…
The wild Chaga mushroom, revered as the “King of medicinal mushrooms,” is one of the functional mushrooms that have been used for centuries in traditional Chinese medicine. Chaga is one of the most important adaptogens that have the ability to support robust health. Nicknamed as the “gift of God,” Chaga is a nutrient powerhouse fungus,…
The earliest traces of wine can be found back in 7000 BC in China. Wine has been part of human history and has played a significant role in religion and other occasions over the years. Today people drink wine for various reasons, including relaxing and having fun while catching up with friends, and so on….
Your oral health can have a positive or negative effect on your overall health. Professional dentists such as dentist Chermside can be useful in this regard. Nevertheless, here are 5 ways your dentist can help you to become healthier as a whole. Your dentist can treat sleep apnea Sleep apnea is a sleeping disorder where…
Russian twist exercise is one of the most effective workouts to strengthen your core, hips, and soldier. It is a highly practiced exercise to tone the body’s midsection and help you get rid of the excessive fat deposited on the waist. Moreover, athletes perform this exercise as a part of their daily health regime, as…
