Cannabidiol, which is popularly known as CBD, is an active compound that can be seen in Cannabis plants. Unlike tetrahydrocannabinol (THC), CBD, however, isn’t psychoactive (the high-feeling that’s associated with marijuana use) but comes with several health benefits, which THC may also offer. Thus, when using it, it’ll allow you to reap all the therapeutic benefits without getting you high.
Among its many benefits, it may help reduce depression and anxiety. It may also lessen symptoms that are related to cancer, such as pain, nausea, and vomiting. If you’re dealing with acne, you can also take advantage of CBD’s anti-inflammatory properties.
With this, the humiliation around it due to its connection with cannabis is fading with time. But we cannot deny the fact that a lot of CBD users aren’t 100 percent comfortable with the idea of smoking a joint. Certainly, there are people who don’t like smoking in general. As a result, they choose not to use it even if it may help them with their health.
Fortunately, there many ways to use it these days, and every method has its own benefits. In this post, we’ll talk about different ways to help you identify the best one that suits your needs.
- Morning Coffee
If you don’t like the palpitation that comes along when drinking coffee, CBD with drinks, especially coffee, may offer you the same attentiveness of the cup of morning joe but without any agitations. In fact, various CBD coffee products have been appearing in many stores and cafés.
Despite coffee offering a lot of benefits, the caffeine present in this drink may boost one’s level of stress. CBD, on the other hand, is said to ease pain and anxiety. But when coffee and CBD are combined, users will be able to perfectly balance them out–the bitter and distinct taste of coffee cancels out the sour and earthy nature of CBD oil that you may find distasteful.
Also, even though you’re not a coffee lover, adding it into any of your drinks in the morning may help manage pain and relieve anxiety when you’re going on stressful days.
2. Vapes and Inhalers
Although many believe that vapes are a viable alternative to cigarettes, they still contain enough nicotine to pose a risk to one’s health. Swapping the standard vape juice for one that contains CBD may deliver a few health benefits, though their effectiveness is still under much study. One caveat that can be said with more certainty is that CBD has low toxicity.
In a similar fashion, some inhalers in the market incorporate a dose of CBD onto the user. It also does away with the heat required to burn the oil, which can cause serious damage to the lungs if not inhaled properly. This is good news for people who can’t enjoy vaping because of respiratory problems like asthma.
Regardless, experts advise using these products with care, as studies regarding the true effects of CBD oil are still coming in. Consult your doctor before using them.
3. Bath Salts and Body Wash
Sometimes, a warm bath is all you need to free yourself from the tension built-up over a long and hard day. You can multiply the soothing effect with the right bath salt, of which CBD extract is an ingredient in some brands.
At first glance, CBD bath salts appear like any other bath salt–a blend of sea salts, essential oils, and herbal extracts. The potency of CBD in these salts can vary depending on how much is in a package, which usually ranges from 60 mg to 500 mg. Similarly, some body washes and shaving creams have CBD mixed into them to provide the same soothing effect.
Some research has been performed on the effects of CBD on the skin. One study in 2014 found that it suppresses sebocytes in the skin that usually result in acne growth, while another study in 2016 discovered that it possesses antibacterial and antifungal properties.
4. Pet Treats
CBD’s low toxicity, as mentioned earlier, also applies to pets, namely cats and dogs. Pet owners give their companions treats with CBD to help them cope with health problems that come with aging.
As cats and dogs get older, they become more susceptible to epileptic seizures. The American Kennel Club’s Canine Health Foundation says it’s the most common neurological disorder among dogs, estimated to affect less than 1% of the canine population. Some signs include erratic periods of restlessness, nervousness, and salivation.
With the proper dose, CBD pet treats may help pets suffering from seizures to keep their erratic behaviors in check. It’s also known to alleviate pain from aging-related conditions, like arthritis. For safety reasons, however, it’s best to stick to the recommended dose.
For most CBD products, the goal is to get the CBD into the bloodstream as fast as possible. The examples mentioned so far deliver the CBD the traditional way, either through the digestive tract or the skin. However, the rectum is a faster entry point, which is where suppositories come in.
These drugs work in the most unpleasant way, shoving through your rear end to deliver CBD into the bloodstream more quickly. While often used as a laxative to aid in regular bowel movement, some suppositories may help with diseases like hemorrhoids and vaginal infections.
Suppositories with CBD compounds, in this case, help the CBD take effect faster. As these drugs don’t need to go through the digestive tract where much of their potency can be lost, the body gets the full (or close to full) effect of the CBD.
The industry is constantly coming up with new ways to deliver CBD to the body, so by no means this is an exhaustive list. Who knows what the next few years may bring to the growing market?
Regardless, it’s important to remember that the scientific consensus on CBD and its potential health benefits is still up in the air. Before using any of these CBD items, consult your doctor, especially if you’re currently taking medications.