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Tag: vegetarian protein meals

veg protein sources

Veg Protein Sources to Eat Clean and Stay Healthy

Posted on October 21, 2020October 21, 2020 By Shusree Mukherjee

Today we would discuss non-veg versus veg protein sources. When we make choices, we take into account both quality and quantity. This is because, protein impacts both mind and body! Protein repairs body tissues besides providing energy. But, did you know it affects mood and helps in cognitive functions? Lack of proteins may impair cognitive…

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