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Tag: Russian Twist Exercise

russian-twist-exercise

How To Do Russian Twist Exercise Like A Pro? Explained

Posted on October 28, 2020October 28, 2020 By Naveen Singh

Russian twist exercise is one of the most effective workouts to strengthen your core, hips, and soldier. It is a highly practiced exercise to tone the body’s midsection and help you get rid of the excessive fat deposited on the waist. Moreover, athletes perform this exercise as a part of their daily health regime, as…

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